The Warrior Flow Foundation

The Warrior Flow Foundation is dedicated to empowering people to live their best lives even in challenging circumstances. We are about community, connection and reaching outside of our comfort zones, because that is how we evolve: through helping and supporting others.

Our vision is to support underserved and underestimated populations, particularly those who experience trauma, to build resilience and hope.

We target our services to populations who can deeply benefit from the healing practices of trauma-informed yoga, mindfulness, stress reduction, sound therapy, and other modalities, but may not otherwise have access to these tools. In particular, we work with:

Hospitals: Medical residents, physicians, nurses, employees (Mount Sinai Medical Center, Jackson Health System)

Schools: Students, family members, teachers, employees (Nautilus Middle School)

Homeless Shelters: Residents, employees, and clinicians (Camillus House, Lotus House, Chapman Partnership)

First Responders: Police officers and detectives, law enforcement employees, fire fighters, EMS, and other trauma-exposed first responders (Miami Beach Police Department, Never Walk Alone-PTSD Awareness)

In addition to the programs we provide to these populations in need, we also offer education and trainings to help practitioners and instructors better understand how to skillfully address the needs of these sensitive populations.