Just Sow Healthy Inc

We’re excited to introduce Just Sow Healthy, a new and growing nonprofit in SW Miami-Dade! At Just Sow Healthy, we believe that building stronger families and communities starts with planting seeds of wellness and connection, especially by supporting moms—the heart of every family. 🌱

The mental and Physical wellness of moms has a direct impact in the well-being of the family. We believe that this impact extends beyond the household and take ownership of bridging relational gaps and promoting healthy lifestyles through educational resources and community programs. 

Our mission is to strengthen mother-daughter relationships among BIPOC families through shared wellness activities and community service. We empower mothers and children in need, recognizing that more able families have a unique opportunity to support those facing greater challenges. By fostering mental and physical wellness, we build stronger communities through collaborative growth. Together, we uplift mothers of today and tomorrow, creating a supportive space for all.

With your support, we envision empowered families working together to build vibrant, thriving communities in Miami.

But just like any garden, we need the help of many hands to help us grow. Whether you’d like to get your hands dirty as a volunteer or help us keep things flourishing with a donation, your support is the sunshine and water that keeps Just Sow Healthy thriving.

Every dollar sown into our programs helps us reach more families, provide vital resources, and create spaces where relationships can blossom. Even the smallest seed can grow into something amazing!